Tastykake Koffee Kake Juniors

Cake (9\" Square)692 g
Cake (8\" Square)501 g
Cake (8\" Dia)362 g
Cubic Inch4 g
Twin-pack Drake''s Coffee Cake (2.3 Oz)65 g
Tastycake Koffee Kake Junior48 g
Individual Cake65 g
Slice58 g
Cake From 100 Calorie Package10 g
100-calorie Package (3 Cakes)32 g
Drake''s Coffee Cake65 g
Piece65 g


Calories in 1 Tastycake Koffee Kake Junior (48 g)
183.4 calories, 76.5 from fat
 
Carbs
24.6 g
 
Proteins
3.1 g
 
Fat
8.5 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Koffee Kake Juniors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system).
  • Tastykake Koffee Kake Juniors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
13%
Fat
18%
Saturated Fat
9%
Cholesterol
9%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Koffee Kake Juniors

Serving Size: Tastycake Koffee Kake Junior (48g)

* Amount Per Serving
Calories 183.4 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 3.7 g 18.4%
Cholesterol 27.4 mg 9.1%
Sodium 207.8 mg 8.7%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 11.5 g 38.4%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 179.2 IU 3.6%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 63.8 mg 6.2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.6 mg 1.7%
Phosphorus (P) 64.3 mg 6.4%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.3 mg 2.3%