Tastykake Pound Cake Mega Pack, 8ct

Loaf (9\" X 5\" X 3\")909 g
Piece (1/10 Of Loaf)91 g
Cubic Inch6 g
Cup83 g


Calories in 1 piece (1/10 of loaf) (91 g)
318.5 calories, 99.9 from fat
 
Carbs
49.4 g
 
Proteins
4.8 g
 
Fat
11.1 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Pound Cake Mega Pack, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Tastykake Pound Cake Mega Pack, 8ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
17%
Carbs
0%
Fiber
17%
Fat
16%
Saturated Fat
19%
Cholesterol
19%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
106 min
42 min
80 min
127 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Pound Cake Mega Pack, 8ct

Serving Size: piece (1/10 of loaf) (91g)

* Amount Per Serving
Calories 318.5 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 3.2 g 15.9%
Cholesterol 55.7 mg 18.6%
Sodium 461.8 mg 19.2%
Total Carbohydrate 49.4 g 16.5%
Dietary Fiber 0 g 0%
Sugars (Added) 22.8 g 75.8%
Protein 4.8 g 9.6%
 
Vitamins
Vitamin A 60.1 IU 1.2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 24.6 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.7 mg 5.3%
Phosphorus (P) 140.1 mg 14%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.6 mg 4.1%