Tastykake Rich Frosted Chocolate Mini Donuts, 1 lb
✓
Snack Cake40 g
✓
Cake19 g
✓
Package Of 2 Cakes38 g
✓
Cupcake32 g
✓
Yodel31 g
✓
Snack Cake28 g
✓
Snack Cake31 g
✓
Kreamie43 g
✓
Ring Ding38 g
✓
Snack Cake35 g
✓
Devil Dog45 g
✓
Snack Cake50 g
✓
Snack Cake42 g
✓
Cupcake40 g
✓
Snack Cake94 g
✓
Suzy Q.57 g
✓
Zinger40 g
✓
Ho Ho28 g
✓
Package (3 Oz)85 g
✓
Ding Dong40 g
✓
Package57 g
✓
Snack Cake45 g
✓
Snack Cake34 g
✓
Snack Cake44 g
✓
Snack Cake47 g
✓
Snack Cake12 g
✓
Package37 g
✓
Snack Cake27 g
✓
Snack Cake8 g
✓
Package24 g
✓
Snowball48 g

Calories in 1 Devil Dog (45 g)
196.9 calories, 106.2 from fat
 
Carbs
22.8 g
 
Proteins
2.4 g
 
Fat
11.8 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Rich Frosted Chocolate Mini Donuts, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Vitamin K (helps prevent cancer).
  • Tastykake Rich Frosted Chocolate Mini Donuts, 1 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
6%
Fiber
18%
Fat
39%
Saturated Fat
4%
Cholesterol
6%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
49 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Rich Frosted Chocolate Mini Donuts, 1 lb

Serving Size: Devil Dog (45g)

* Amount Per Serving
Calories 196.9 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.2%
Saturated Fat 7.9 g 39.4%
Cholesterol 11.8 mg 3.9%
Sodium 149.6 mg 6.2%
Total Carbohydrate 22.8 g 7.6%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 11.3 g 37.5%
Protein 2.4 g 4.7%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.9 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.2 mg 2.3%
Phosphorus (P) 39.2 mg 3.9%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.5 mg 3.1%