Tastykake Rich Frosted Chocolate Mini Donuts, 1 lb
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Cupcake32 g
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Yodel31 g
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Snack Cake28 g
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Snack Cake31 g
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Kreamie43 g
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Ring Ding38 g
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Snack Cake35 g
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Devil Dog45 g
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Snack Cake50 g
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Snack Cake42 g
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Cupcake40 g
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Snack Cake94 g
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Suzy Q.57 g
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Zinger40 g
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Ho Ho28 g
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Package (3 Oz)85 g
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Ding Dong40 g
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Package57 g
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Snack Cake45 g
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Snack Cake34 g
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Snack Cake44 g
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Snack Cake47 g
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Snack Cake12 g
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Package37 g
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Snack Cake27 g
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Snack Cake8 g
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Package24 g
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Snowball48 g

Calories in 1 package (24 g)
105 calories, 56.7 from fat
 
Carbs
12.2 g
 
Proteins
1.3 g
 
Fat
6.3 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Rich Frosted Chocolate Mini Donuts, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (a vital element for muscle health), Copper (essential for normal growth and health) and Vitamin K (fights Alzheimer's disease).
  • Tastykake Rich Frosted Chocolate Mini Donuts, 1 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
3%
Fiber
10%
Fat
21%
Saturated Fat
2%
Cholesterol
3%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Rich Frosted Chocolate Mini Donuts, 1 lb

Serving Size: package (24g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 4.2 g 21%
Cholesterol 6.3 mg 2.1%
Sodium 79.8 mg 3.3%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 6 g 20%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.2 mg 1.2%
Phosphorus (P) 20.9 mg 2.1%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.7%