Tastykake Rich Frosted Chocolate Mini Donuts, 1 lb
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Cupcake32 g
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Yodel31 g
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Snack Cake28 g
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Snack Cake31 g
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Kreamie43 g
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Ring Ding38 g
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Snack Cake35 g
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Devil Dog45 g
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Snack Cake50 g
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Snack Cake42 g
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Cupcake40 g
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Snack Cake94 g
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Suzy Q.57 g
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Zinger40 g
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Ho Ho28 g
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Package (3 Oz)85 g
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Ding Dong40 g
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Package57 g
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Snack Cake45 g
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Snack Cake34 g
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Snack Cake44 g
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Snack Cake47 g
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Snack Cake12 g
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Package37 g
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Snack Cake27 g
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Snack Cake8 g
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Package24 g
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Snowball48 g

Calories in 1 Snowball (48 g)
210 calories, 113.4 from fat
 
Carbs
24.4 g
 
Proteins
2.5 g
 
Fat
12.6 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Rich Frosted Chocolate Mini Donuts, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (a vital element for muscle health), Copper (essential for normal growth and health) and Vitamin K (helps prevent cancer).
  • Tastykake Rich Frosted Chocolate Mini Donuts, 1 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
7%
Fiber
19%
Fat
42%
Saturated Fat
4%
Cholesterol
7%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Rich Frosted Chocolate Mini Donuts, 1 lb

Serving Size: Snowball (48g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 8.4 g 42%
Cholesterol 12.6 mg 4.2%
Sodium 159.6 mg 6.6%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 12 g 40%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.5 mg 2.4%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.5 mg 3.3%