The Bakery at Walmart Chocolate Pound Cake, 28 oz

Loaf (9\" X 5\" X 3\")909 g
Piece (1/10 Of Loaf)91 g
Cubic Inch6 g
Cup83 g


Calories in 1 cubic inch (6 g)
23.6 calories, 9.9 from fat
 
Carbs
3.1 g
 
Proteins
0.2 g
 
Fat
1.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Chocolate Pound Cake, 28 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • The Bakery at Walmart Chocolate Pound Cake, 28 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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8 min
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6 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Chocolate Pound Cake, 28 oz

Serving Size: cubic inch (6g)

* Amount Per Serving
Calories 23.6 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.8%
Saturated Fat 0.2 g 1.1%
Cholesterol 3.4 mg 1.1%
Sodium 19.8 mg 0.8%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 1.6 g 5.4%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.2 mg 0.3%
Phosphorus (P) 9.2 mg 0.9%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.3%