The Bakery At Walmart: Marble Sliced Loaf Cake, 16 Oz

Ice Cream Roll (12 Oz)340 g
Piece (1/10 Of Roll)34 g
Cup138 g
Cubic Inch9 g


Calories in 1 cup (138 g)
490.2 calories, 192.6 from fat
 
Carbs
67.4 g
 
Proteins
6.1 g
 
Fat
21.4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery At Walmart: Marble Sliced Loaf Cake, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • The Bakery At Walmart: Marble Sliced Loaf Cake, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
23%
Carbs
0%
Fiber
33%
Fat
8%
Saturated Fat
31%
Cholesterol
24%
Sodium
110%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery At Walmart: Marble Sliced Loaf Cake, 16 Oz

Serving Size: cup (138g)

* Amount Per Serving
Calories 490.2 cal
Calories from Fat 192.6 cal
% Daily Value
Total Fat 21.4 g 33%
Saturated Fat 1.5 g 7.7%
Cholesterol 91.9 mg 30.6%
Sodium 582.1 mg 24.3%
Total Carbohydrate 67.4 g 22.5%
Dietary Fiber 0 g 0%
Sugars (Added) 33.1 g 110.4%
Protein 6.1 g 12.3%
 
Vitamins
Vitamin A 69 IU 1.4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.5 mcg 29.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 33.1 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 331.2 mg 9.5%
Phosphorus (P) 171.1 mg 17.1%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.9 mg 5.8%