The Bakery at Walmart Square Carrot Cake, 7.2 oz

Cubic Inch7 g
Snack Cake40 g
Mini Cupcake14 g
Cupcake32 g
Krimpet29 g
Twinkie42 g
Package85 g
Snack Cake55 g
Snack Cake37 g
Zinger40 g
Snack Cake94 g
Petit Four15 g
Roll61 g
Roll62 g
Snack Cake34 g
Snack Cake31 g
Snack Cake42 g
Snack Cake28 g
Snack Cake25 g
Package29 g
Twinkie Bite10 g
Snack Cake27 g
Snack Cake26 g
Package34 g
Snack Cake11 g
Finger Cake32 g


Calories in 1 cupcake (32 g)
131.7 calories, 67.5 from fat
 
Carbs
14.6 g
 
Proteins
0.9 g
 
Fat
7.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Square Carrot Cake, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • The Bakery at Walmart Square Carrot Cake, 7.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
12%
Fat
1%
Saturated Fat
5%
Cholesterol
4%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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44 min
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33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Square Carrot Cake, 7.2 oz

Serving Size: cupcake (32g)

* Amount Per Serving
Calories 131.7 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.6%
Saturated Fat 0.2 g 1.2%
Cholesterol 14.1 mg 4.7%
Sodium 103.5 mg 4.3%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 9.3 g 30.9%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.7 mg 0.6%
Phosphorus (P) 59.2 mg 5.9%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.3%