The Gluten-Free Pantry, Cake Mix, Angle Food

Tbsp41 g


Calories in 1 tbsp (41 g)
139 calories, 0 from fat
 
Carbs
30.8 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • The Gluten-Free Pantry, Cake Mix, Angle Food has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal).
  • The Gluten-Free Pantry, Cake Mix, Angle Food contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Gluten-Free Pantry, Cake Mix, Angle Food

Serving Size: tbsp (41g)

* Amount Per Serving
Calories 139 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 188.6 mg 7.9%
Total Carbohydrate 30.8 g 10.3%
Dietary Fiber 0 g 0%
Sugars (Added) 19.7 g 65.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 39.7 mg 4%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 27.5 mg 2.7%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.4 mg 2.4%