The Quaker Oats, Co., Kettle Corn Mini Rice Cakes, Popped Apple Cinnamon Mini Rice Cakes

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Mini Cakes

30 g

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• The Quaker Oats, Co., Kettle Corn Mini Rice Cakes, Popped Apple Cinnamon Mini Rice Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
• The Quaker Oats, Co., Kettle Corn Mini Rice Cakes, Popped Apple Cinnamon Mini Rice Cakes contain a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (3.8 %/cal)

High Density (1.1 %/g)

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4% Protein

9% Carbs

4% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

12% Sodium

20%

Added Sugar

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