Timber Lodge Steakhouse, Homemade Cheesecake, Homemade

Grams100 g


Calories in 1 grams (100 g)
930 calories, 603 from fat
 
Carbs
75 g
 
Proteins
9 g
 
Fat
67 g
 
Sat. Fat
36 g

KEY FACTS

(learn about health benefits or risks)
  • Timber Lodge Steakhouse, Homemade Cheesecake, Homemade has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Manganese (helps regulate the body's metabolism).
  • Timber Lodge Steakhouse, Homemade Cheesecake, Homemade contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (18% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (180% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(9.3 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
25%
Carbs
8%
Fiber
103%
Fat
180%
Saturated Fat
62%
Cholesterol
13%
Sodium
163%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
310 min
124 min
233 min
372 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Timber Lodge Steakhouse, Homemade Cheesecake, Homemade

Serving Size: grams (100g)

* Amount Per Serving
Calories 930 cal
Calories from Fat 603 cal
% Daily Value
Total Fat 67 g 103.1%
Saturated Fat 36 g 180%
Cholesterol 185 mg 61.7%
Sodium 300 mg 12.5%
Total Carbohydrate 75 g 25%
Dietary Fiber 2 g 8%
Sugars (Added) 49 g 163.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 4.7 mg 26%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 37 mg 1.1%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%