Timber Lodge Steakhouse, Oreo Cheesecake, With Oreo's

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Grams

100 g

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• Timber Lodge Steakhouse, Oreo Cheesecake, With Oreo's have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature) and Manganese (helps regulate the body's metabolism).
• Timber Lodge Steakhouse, Oreo Cheesecake, With Oreo's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
• Good source of proteins (22% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (195% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.3 cal/g)

Low Density (1.5 %/cal)

Very High Density (4.9 %/g)

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22% Protein

34% Carbs

12% Fiber

122% Fat

195%

Saturated Fat

62% Cholesterol

26% Sodium

210%

Added Sugar

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