Tiramisu Cake, Simply Enjoy, 17.6 oz
✓
Cake83 g

Calories in 1 cake (83 g)
250 calories, 108 from fat
 
Carbs
32 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Tiramisu Cake, Simply Enjoy, 17.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (helps provide effective digestion).
  • Tiramisu Cake, Simply Enjoy, 17.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
4%
Fiber
18%
Fat
35%
Saturated Fat
45%
Cholesterol
2%
Sodium
78%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tiramisu Cake, Simply Enjoy, 17.6 oz

Serving Size: cake (83g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 7 g 35%
Cholesterol 135 mg 45%
Sodium 40 mg 2%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 3.9%
Sugars (Added) 23.2 g 77.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 1000.2 IU 20%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.6 mg 2.7%
Phosphorus (P) 105.4 mg 10.5%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.4 mg 2.4%