Traditional Pumpkin Pie, Sara Lee, 46 oz
✓
Pie130 g

Calories in 1 pie (130 g)
249.2 calories, 81 from fat
 
Carbs
33.9 g
 
Proteins
7 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Traditional Pumpkin Pie, Sara Lee, 46 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Traditional Pumpkin Pie, Sara Lee, 46 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
8%
Fiber
14%
Fat
13%
Saturated Fat
13%
Cholesterol
12%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Traditional Pumpkin Pie, Sara Lee, 46 oz

Serving Size: pie (130g)

* Amount Per Serving
Calories 249.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 39.9 mg 13%
Sodium 289.1 mg 12%
Total Carbohydrate 33.9 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 13 g 43.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 199.6 IU 4%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.7 mcg 28%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 8.6 mg 28.8%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 11.7 mg 1.2%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 61.5 mg 15.4%
Manganese (Mn) 0.3 mg 16%
Potassium (K) 221.2 mg 6.3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 21.4 mcg 30.5%
Zinc (Zn) 1.6 mg 10.9%