Walkers Shortbread, Cracked Black Pepper Oatcakes, Diana Marinade

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Oatcakes

28 g

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• Walkers Shortbread, Cracked Black Pepper Oatcakes, Diana Marinade has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Iron (important in regulating body temperature), Copper (essential for normal growth and health) and Vitamin K (fights Alzheimer's disease).
• Walkers Shortbread, Cracked Black Pepper Oatcakes, Diana Marinade contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (22% of DV/100g) and fiber (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.5 %/g)

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6% Protein

5% Carbs

8% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

1%

Added Sugar

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