Walkers Shortbread, Rich Genoa Cake, Deli Italian Specialties
✓
Serving100 g

Calories in 1 serving (100 g)
365 calories, 124.2 from fat
 
Carbs
56.1 g
 
Proteins
4.2 g
 
Fat
13.8 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers Shortbread, Rich Genoa Cake, Deli Italian Specialties have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Walkers Shortbread, Rich Genoa Cake, Deli Italian Specialties contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
12%
Fiber
21%
Fat
28%
Saturated Fat
19%
Cholesterol
8%
Sodium
147%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
122 min
49 min
91 min
146 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers Shortbread, Rich Genoa Cake, Deli Italian Specialties

Serving Size: serving (100g)

* Amount Per Serving
Calories 365 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 5.6 g 28%
Cholesterol 58 mg 19.3%
Sodium 200 mg 8.3%
Total Carbohydrate 56.1 g 18.7%
Dietary Fiber 3 g 12%
Sugars (Added) 44 g 146.7%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 83.3 IU 1.7%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 72 mg 2.1%
Phosphorus (P) 160 mg 16%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.4 mg 2.3%