Walkers Shortbread, Sultana Cake, Oval Seedless Grape
✓
Serving100 g

Calories in 1 serving (100 g)
381 calories, 143.1 from fat
 
Carbs
54.5 g
 
Proteins
5.1 g
 
Fat
15.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers Shortbread, Sultana Cake, Oval Seedless Grape has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Walkers Shortbread, Sultana Cake, Oval Seedless Grape contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (10% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
18%
Carbs
11%
Fiber
25%
Fat
25%
Saturated Fat
11%
Cholesterol
8%
Sodium
133%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers Shortbread, Sultana Cake, Oval Seedless Grape

Serving Size: serving (100g)

* Amount Per Serving
Calories 381 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 24.5%
Saturated Fat 5 g 25%
Cholesterol 32.9 mg 11%
Sodium 200 mg 8.3%
Total Carbohydrate 54.5 g 18.2%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 40 g 133.3%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 263.2 IU 5.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 52.6 mg 5.3%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 135 mg 13.5%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.3 mg 2%