Walkers Shortbread, Tin of Highland Oatcakes, Fun and Indulent

✓

Serving

100 g

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• Walkers Shortbread, Tin of Highland Oatcakes, Fun and Indulent has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Vitamin K (helps prevent cancer).
• Walkers Shortbread, Tin of Highland Oatcakes, Fun and Indulent contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.4 %/cal)

Medium Density (0.6 %/g)

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21% Protein

19% Carbs

27% Fiber

32% Fat

27%

Saturated Fat

0% Cholesterol

29% Sodium

0%

Added Sugar

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