Weight Watchers, Red Velvet Cream Cake, Red Wine Blend

Cake27 g


Calories in 1 cake (27 g)
90 calories, 27 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers, Red Velvet Cream Cake, Red Wine Blend has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Calcium (helps you keep slim and trim) and Selenium (a powerful booster of heart health).
  • Weight Watchers, Red Velvet Cream Cake, Red Wine Blend contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (59% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(7.6 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
16%
Fiber
5%
Fat
5%
Saturated Fat
7%
Cholesterol
5%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)
Weight Watchers, Red Velvet Cream Cake, Red Wine Blend Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Weight Watchers, Red Velvet Cream Cake, Red Wine Blend Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers, Red Velvet Cream Cake, Red Wine Blend

Serving Size: cake (27g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6.7%
Sodium 110 mg 4.6%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 4 g 16%
Sugars (Added) 8.1 g 27%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 18.9 mg 1.9%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.1 mg 0.6%