How many calories in YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo?

100 calories per cake (43 g.) YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo?

13 g. of carbs (4.3%DV) per cake (43 g.)

How much protein in YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo?

1 g. of protein (2%DV) per cake (43 g.)

How much fiber in YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo?

1 g. of fiber (4%DV) per cake (43 g.)

How much saturated fat in YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo?

g. of saturated fat (%DV) per cake (43 g.)

How much fat in YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo?

5 g. fat (7.7%DV) per cake (43 g.)

How much sodium in YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo?

85 g. sodium (3.5%DV) per cake (43 g.)

YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo Nutrition Information

YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal). YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Is there sugar in YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo?

6.9 grams of sugar (22.9%DV) per cake (43 g.)

How much sugar in YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo?

6.9 grams of sugar (22.9%DV) per cake (43 g.)

YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo

✓

Cake

43 g

Calories in 1 cake (43 g)

100 calories, 45 from fat

Carbs

13 g

Proteins

1 g

Fat

5 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal).
YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2.3 cal/g)

Medium
Density

(5.2 %/cal)

High
Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

4% Carbs

4% Fiber

8% Fat

Saturated Fat

7% Cholesterol

4% Sodium

23%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	1 g	5%
Cholesterol		20 mg	6.7%
Sodium		85 mg	3.5%
Total Carbohydrate		13 g	4.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	6.9 g	22.9%
Protein		1 g	2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	2.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	2.7%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	9.5 mg	2.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	55.9 mg	1.6%
	Phosphorus (P)	39.1 mg	3.9%
	Selenium (Se)	2.8 mcg	4.1%
	Zinc (Zn)	0.4 mg	2.6%

YoGo, Blueberry Greek Yogurt Cakes, Greek Yogurt, Tuxedo

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts