Don Pancho Extra Large, 12 Flour Tortillas, 10ct

Chip2 g
Cup, Chips28 g
Taco Bell Order35 g
Twist1 g
Ear90 g
Surface Inch3 g


Calories in 1 Taco Bell order (35 g)
94.1 calories, 21.6 from fat
 
Carbs
15.6 g
 
Proteins
2.6 g
 
Fat
2.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Don Pancho Extra Large, 12" Flour Tortillas, 10ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Don Pancho Extra Large, 12" Flour Tortillas, 10ct contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
2%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Don Pancho Extra Large, 12" Flour Tortillas, 10ct

Serving Size: Taco Bell order (35g)

* Amount Per Serving
Calories 94.1 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 214.6 mg 8.9%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 62.7 mg 6.3%
Selenium (Se) 7.9 mcg 11.4%
Zinc (Zn) 0.2 mg 1.2%