Drake's Apple Fruit Pies

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Turnover

82 g

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Dumpling, Any Size

190 g

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Cup

189 g

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Individual Drake''s Pie

57 g

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Drake''s Twin-pack

113 g

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• Drake's Apple Fruit Pies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
• Drake's Apple Fruit Pies contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (3.5 %/cal)

Medium Density (0.8 %/g)

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4% Protein

8% Carbs

3% Fiber

16% Fat

13%

Saturated Fat

0% Cholesterol

8% Sodium

25%

Added Sugar

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