How many calories in Durra bread sticks?

82 calories per Stick (17 g.) Durra bread sticks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Durra bread sticks?

14 g. of carbs (4.7%DV) per Stick (17 g.)

How much protein in Durra bread sticks?

2 g. of protein (4%DV) per Stick (17 g.)

How much fiber in Durra bread sticks?

1 g. of fiber (4%DV) per Stick (17 g.)

How much saturated fat in Durra bread sticks?

g. of saturated fat (%DV) per Stick (17 g.)

How much fat in Durra bread sticks?

2 g. fat (3.1%DV) per Stick (17 g.)

How much sodium in Durra bread sticks?

0 g. sodium (0%DV) per Stick (17 g.)

Durra bread sticks Nutrition Information

Durra bread sticks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim). Durra bread sticks contain a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz). Good source of proteins (24% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Is there sugar in Durra bread sticks?

0.5 grams of sugar (1.7%DV) per Stick (17 g.)

How much sugar in Durra bread sticks?

0.5 grams of sugar (1.7%DV) per Stick (17 g.)

Durra bread sticks

✓

Stick

17 g

Calories in 1 Stick (17 g)

82 calories, 18 from fat

Carbs

14 g

Proteins

2 g

Fat

2 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Durra bread sticks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
Durra bread sticks contain a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
Good source of proteins (24% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.8 cal/g)

Medium
Density

(4.4 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

5% Carbs

4% Fiber

3% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

27 min

11 min

21 min

33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

* Amount Per Serving
Calories		82 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	1 g	5%
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrate		14 g	4.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.5 g	1.7%
Protein		2 g	4%

Vitamins
	Vitamin A	50 IU	1%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	60 mg	6%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	1.3 mg	7%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Durra bread sticks

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Iron

NUTRITION LABEL

Nutrition Facts