Fritter, apple
✓
Fritter (2-1/2\" Long X 1-5/8\" Wide)17 g
✓
Mrs. Paul''s Apple Fritter56 g

Calories in 1 fritter (2-1/2\" long x 1-5/8\" wide) (17 g)
60.7 calories, 35.1 from fat
 
Carbs
5.5 g
 
Proteins
1 g
 
Fat
3.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fritter, apple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • Fritter, apple contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
6%
Fat
5%
Saturated Fat
4%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fritter, apple

Serving Size: fritter (2-1/2\" long x 1-5/8\" wide) (17g)

* Amount Per Serving
Calories 60.7 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 1 g 5.1%
Cholesterol 12.6 mg 4.2%
Sodium 7.3 mg 0.3%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 1.7 g 5.7%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 27.2 IU 0.5%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 9.2 mg 0.9%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.3 mg 0.6%
Phosphorus (P) 16.5 mg 1.6%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.1 mg 0.6%