How many calories in Fritter, banana?

399.8 calories per cup (123 g.) Fritter, banana has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Fritter, banana?

40.2 g. of carbs (13.4%DV) per cup (123 g.)

How much protein in Fritter, banana?

5.9 g. of protein (11.8%DV) per cup (123 g.)

How much fiber in Fritter, banana?

2.5 g. of fiber (9.8%DV) per cup (123 g.)

How much saturated fat in Fritter, banana?

g. of saturated fat (%DV) per cup (123 g.)

How much fat in Fritter, banana?

24.9 g. fat (38.3%DV) per cup (123 g.)

How much sodium in Fritter, banana?

55.4 g. sodium (2.3%DV) per cup (123 g.)

Fritter, banana Nutrition Information

Fritter, banana has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (reduces the risk of heart attack). Fritter, banana contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of relatively high in saturated fat (26% of DV/100g)!

Is there sugar in Fritter, banana?

13.5 grams of sugar (45.1%DV) per cup (123 g.)

How much sugar in Fritter, banana?

13.5 grams of sugar (45.1%DV) per cup (123 g.)

Fritter, banana

Calories in 1 cup (123 g)

399.8 calories, 224.1 from fat

Carbs

40.2 g

Proteins

5.9 g

Fat

24.9 g

Sat. Fat

6.4 g

KEY FACTS

(learn about health benefits or risks)

Fritter, banana has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (reduces the risk of heart attack).
Fritter, banana contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of relatively high in saturated fat (26% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

High
Density

(6.2 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

13% Carbs

10% Fiber

38% Fat

32%

Saturated Fat

21% Cholesterol

2% Sodium

45%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		399.8 cal
Calories from Fat		224.1 cal
			% Daily Value
Total Fat		24.9 g	38.3%
	Saturated Fat	6.4 g	32.1%
Cholesterol		62.7 mg	20.9%
Sodium		55.4 mg	2.3%
Total Carbohydrate		40.2 g	13.4%
	Dietary Fiber	2.5 g	9.8%
	Sugars (Added)	13.5 g	45.1%
Protein		5.9 g	11.8%

Vitamins
	Vitamin A	205 IU	4.1%
	Vitamin B6	0.3 mg	14.5%
	Vitamin B12	0.2 mcg	3.9%
	Vitamin C	4.6 mg	7.6%
	Vitamin D	0.7 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	13.7 mcg	17.1%

Minerals
	Calcium (Ca)	48 mg	4.9%
	Copper (Cu)	0.1 mg	4.9%
	Iron (Fe)	1.5 mg	8.1%
	Magnesium (Mg)	29.5 mg	7.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	322.3 mg	9.2%
	Phosphorus (P)	95.9 mg	9.6%
	Selenium (Se)	13.7 mcg	19.5%
	Zinc (Zn)	0.6 mg	3.9%

Fritter, banana

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts