Grandpa's Oven: Apple Fritter Bread, 20 Oz

Fritter (2-1/2\" Long X 1-5/8\" Wide)17 g
Mrs. Paul''s Apple Fritter56 g


Calories in 1 Mrs. Paul''s Apple Fritter (56 g)
190.8 calories, 5.4 from fat
 
Carbs
34.6 g
 
Proteins
3.6 g
 
Fat
0.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Grandpa's Oven: Apple Fritter Bread, 20 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
  • Grandpa's Oven: Apple Fritter Bread, 20 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
5%
Fiber
1%
Fat
6%
Saturated Fat
0%
Cholesterol
9%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grandpa's Oven: Apple Fritter Bread, 20 Oz

Serving Size: Mrs. Paul''s Apple Fritter (56g)

* Amount Per Serving
Calories 190.8 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 214.7 mg 8.9%
Total Carbohydrate 34.6 g 11.5%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 15.1 g 50.4%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 26.9 IU 0.5%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.4 mg 2.1%
Phosphorus (P) 54.3 mg 5.4%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.3 mg 2.1%