Great Value Tropical Punch/Blue Raspberry/Watermelon/Sour Apple Fruit Smiles, 9 oz

Turnover82 g
Dumpling, Any Size190 g
Cup189 g
Individual Drake''s Pie57 g
Drake''s Twin-pack113 g


Calories in 1 Drake''s twin-pack (113 g)
435.1 calories, 39.6 from fat
 
Carbs
95.7 g
 
Proteins
0 g
 
Fat
4.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Tropical Punch/Blue Raspberry/Watermelon/Sour Apple Fruit Smiles, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
  • Great Value Tropical Punch/Blue Raspberry/Watermelon/Sour Apple Fruit Smiles, 9 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
32%
Carbs
0%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
177%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145 min
58 min
109 min
174 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Tropical Punch/Blue Raspberry/Watermelon/Sour Apple Fruit Smiles, 9 oz

Serving Size: Drake''s twin-pack (113g)

* Amount Per Serving
Calories 435.1 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 130.5 mg 5.4%
Total Carbohydrate 95.7 g 31.9%
Dietary Fiber 0 g 0%
Sugars (Added) 53.1 g 177%
Protein 0 g 0%
 
Vitamins
Vitamin A 4.5 IU 0.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 10.2 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 46.3 mg 4.6%
Selenium (Se) 13.3 mcg 19%
Zinc (Zn) 0.3 mg 2%