Great Value Tropical Punch/Blue Raspberry/Watermelon/Sour Apple Fruit Smiles, 9 oz
✓
Turnover82 g
✓
Dumpling, Any Size190 g
✓
Cup189 g
✓
Individual Drake''s Pie57 g
✓
Drake''s Twin-pack113 g

Calories in 1 individual Drake''s pie (57 g)
219.5 calories, 19.8 from fat
 
Carbs
48.3 g
 
Proteins
0 g
 
Fat
2.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Tropical Punch/Blue Raspberry/Watermelon/Sour Apple Fruit Smiles, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Great Value Tropical Punch/Blue Raspberry/Watermelon/Sour Apple Fruit Smiles, 9 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
89%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Tropical Punch/Blue Raspberry/Watermelon/Sour Apple Fruit Smiles, 9 oz

Serving Size: individual Drake''s pie (57g)

* Amount Per Serving
Calories 219.5 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65.8 mg 2.7%
Total Carbohydrate 48.3 g 16.1%
Dietary Fiber 0 g 0%
Sugars (Added) 26.8 g 89.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 23.4 mg 2.3%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.1 mg 1%