Guerrero Grande Burrito Flour Tortillas, 28.66 oz, 8ct
✓
Chip2 g
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Cup, Chips28 g
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Taco Bell Order35 g
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Twist1 g
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Ear90 g
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Surface Inch3 g

Calories in 1 ear (90 g)
54 calories, 48.6 from fat
 
Carbs
46.8 g
 
Proteins
7.2 g
 
Fat
5.4 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Guerrero Grande Burrito Flour Tortillas, 28.66 oz, 8ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Guerrero Grande Burrito Flour Tortillas, 28.66 oz, 8ct contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(34.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
16%
Carbs
7%
Fiber
8%
Fat
14%
Saturated Fat
0%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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18 min
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22 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Guerrero Grande Burrito Flour Tortillas, 28.66 oz, 8ct

Serving Size: ear (90g)

* Amount Per Serving
Calories 54 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.3%
Saturated Fat 2.7 g 13.5%
Cholesterol 0 mg 0%
Sodium 765 mg 31.9%
Total Carbohydrate 46.8 g 15.6%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.2 mg 3.8%
Phosphorus (P) 161.1 mg 16.1%
Selenium (Se) 20.4 mcg 29.2%
Zinc (Zn) 0.5 mg 3.1%