Kellogg's Special K Berry Streusel Pastry Crisps, 10 count, 4.4 oz

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Pastry

11 g

✓

Patty Shell

47 g

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• Kellogg's Special K Berry Streusel Pastry Crisps, 10 count, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Iron (important in regulating body temperature).
• Kellogg's Special K Berry Streusel Pastry Crisps, 10 count, 4.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (4.6 %/cal)

High Density (1.2 %/g)

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1% Protein

3% Carbs

0% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

2% Sodium

9%

Added Sugar

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