La Abuela: Flour Tortillas, 22 oz

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Chip

2 g

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Cup, Chips

28 g

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Taco Bell Order

35 g

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Twist

1 g

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Ear

90 g

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Surface Inch

3 g

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• La Abuela: Flour Tortillas, 22 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
• La Abuela: Flour Tortillas, 22 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (15% of DV/100g), fiber (10% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5 %/cal)

High Density (0.9 %/g)

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5% Protein

7% Carbs

4% Fiber

9% Fat

6%

Saturated Fat

0% Cholesterol

9% Sodium

15%

Added Sugar

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