How many calories in Napoleon?

348.5 calories per Napoleon (85 g.) Napoleon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Napoleon?

25.4 g. of carbs (8.5%DV) per Napoleon (85 g.)

How much protein in Napoleon?

4.8 g. of protein (9.7%DV) per Napoleon (85 g.)

How much fiber in Napoleon?

0.7 g. of fiber (2.7%DV) per Napoleon (85 g.)

How much saturated fat in Napoleon?

g. of saturated fat (%DV) per Napoleon (85 g.)

How much fat in Napoleon?

25.5 g. fat (39.2%DV) per Napoleon (85 g.)

How much sodium in Napoleon?

144.5 g. sodium (6%DV) per Napoleon (85 g.)

Napoleon Nutrition Information

Napoleon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease). Napoleon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Is there sugar in Napoleon?

1.7 grams of sugar (5.7%DV) per Napoleon (85 g.)

How much sugar in Napoleon?

1.7 grams of sugar (5.7%DV) per Napoleon (85 g.)

Napoleon

Calories in 1 Napoleon (85 g)

348.5 calories, 229.5 from fat

Carbs

25.4 g

Proteins

4.8 g

Fat

25.5 g

Sat. Fat

7 g

KEY FACTS

(learn about health benefits or risks)

Napoleon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
Napoleon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.1 cal/g)

Medium
Density

(3.9 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

9% Carbs

3% Fiber

39% Fat

35%

Saturated Fat

13% Cholesterol

6% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

116 min

46 min

87 min

139 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		348.5 cal
Calories from Fat		229.5 cal
			% Daily Value
Total Fat		25.5 g	39.2%
	Saturated Fat	7 g	34.8%
Cholesterol		37.4 mg	12.5%
Sodium		144.5 mg	6%
Total Carbohydrate		25.4 g	8.5%
	Dietary Fiber	0.7 g	2.7%
	Sugars (Added)	1.7 g	5.7%
Protein		4.8 g	9.7%

Vitamins
	Vitamin A	289 IU	5.8%
	Vitamin B6	0 mg	1.2%
	Vitamin B12	0.1 mcg	1.7%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0.4 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	8.3 mcg	10.4%

Minerals
	Calcium (Ca)	37.4 mg	3.4%
	Copper (Cu)	0.1 mg	3%
	Iron (Fe)	1.3 mg	7.3%
	Magnesium (Mg)	11.1 mg	2.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	70.6 mg	2%
	Phosphorus (P)	61.2 mg	6.1%
	Selenium (Se)	13.3 mcg	18.9%
	Zinc (Zn)	0.4 mg	2.7%

Napoleon

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts