Pastry, Asian, made with bean paste and salted egg yolk filling (baked)
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Large Square Moon Cake204 g
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Large Round Moon Cake138 g
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Cubic Inch19 g

Calories in 1 cubic inch (19 g)
62.9 calories, 13.5 from fat
 
Carbs
10.7 g
 
Proteins
1.6 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pastry, Asian, made with bean paste and salted egg yolk filling (baked) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Pastry, Asian, made with bean paste and salted egg yolk filling (baked) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
14%
Cholesterol
4%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pastry, Asian, made with bean paste and salted egg yolk filling (baked)

Serving Size: cubic inch (19g)

* Amount Per Serving
Calories 62.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 2.2%
Cholesterol 41.4 mg 13.8%
Sodium 102 mg 4.3%
Total Carbohydrate 10.7 g 3.6%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 5.1 g 17.1%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 50.7 IU 1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 7 mg 0.8%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.5 mg 0.6%
Phosphorus (P) 25.7 mg 2.6%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 0.2 mg 1.1%