Sable & Rosenfeld Mini Party Pastry Cups, 2.11 oz, (Pack of 16)
✓
Pastry11 g
✓
Patty Shell47 g

Calories in 1 patty shell (47 g)
249.7 calories, 132.3 from fat
 
Carbs
23.5 g
 
Proteins
8.8 g
 
Fat
14.7 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sable & Rosenfeld Mini Party Pastry Cups, 2.11 oz, (Pack of 16) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease) and Iron (aids in transporting oxygen to the body cells).
  • Sable & Rosenfeld Mini Party Pastry Cups, 2.11 oz, (Pack of 16) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
12%
Fiber
23%
Fat
44%
Saturated Fat
0%
Cholesterol
9%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sable & Rosenfeld Mini Party Pastry Cups, 2.11 oz, (Pack of 16)

Serving Size: patty shell (47g)

* Amount Per Serving
Calories 249.7 cal
Calories from Fat 132.3 cal
% Daily Value
Total Fat 14.7 g 22.6%
Saturated Fat 8.8 g 44.1%
Cholesterol 0 mg 0%
Sodium 205.6 mg 8.6%
Total Carbohydrate 23.5 g 7.8%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 1.4 g 4.7%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.1 mg 0.8%
Phosphorus (P) 28.2 mg 2.8%
Selenium (Se) 11.5 mcg 16.5%
Zinc (Zn) 0.3 mg 1.7%