Sopaipilla, without syrup or honey

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Sopaipilla (1 1/2\" X 1 1/2\")

10 g

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Surface Inch

4 g

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• Sopaipilla, without syrup or honey has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent cancer).
• Sopaipilla, without syrup or honey contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.6 %/g)

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1% Protein

1% Carbs

1% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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