Strudel, cheese |
✓ | Piece (approx 2\" - 2-1/2\" Square) | 64 g |
✓ | Cubic Inch | 8 g |
Calories | Nutrition | Risky Content |
High
Density (3.1 cal/g)
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High
Density (6.6 %/cal)
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High
Density (1.2 %/g)
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Strudel, cheese
Serving Size: piece (approx 2\" - 2-1/2\" square) (64g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 195.2 cal | ||
Calories from Fat | 73.8 cal | ||
% Daily Value | |||
Total Fat | 8.2 g | 12.6% | |
Saturated Fat | 3.9 g | 19.5% | |
Cholesterol | 39.7 mg | 13.2% | |
Sodium | 114.6 mg | 4.8% | |
Total Carbohydrate | 24.1 g | 8% | |
Dietary Fiber | 0.4 g | 1.8% | |
Sugars (Added) | 11.5 g | 38.4% | |
Protein | 6.5 g | 12.9% | |
Vitamins | |||
Vitamin A | 264.5 IU | 5.3% | |
Vitamin B6 | 0 mg | 1.4% | |
Vitamin B12 | 0.1 mcg | 2% | |
Vitamin C | 0.4 mg | 0.6% | |
Vitamin D | 0.2 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.5 mcg | 4.3% | |
Minerals | |||
Calcium (Ca) | 90.9 mg | 9% | |
Copper (Cu) | 0 mg | 1.7% | |
Iron (Fe) | 0.9 mg | 4.7% | |
Magnesium (Mg) | 8.3 mg | 2.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 65.9 mg | 1.9% | |
Phosphorus (P) | 87.7 mg | 8.8% | |
Selenium (Se) | 11.5 mcg | 16.4% | |
Zinc (Zn) | 0.6 mg | 4.2% |
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