Sylvia's Restaurant Peach Cobbler Recipe Mix, 9 oz (Pack of 9)

Cup217 g
Cubic Inch15 g


Calories in 1 cup (217 g)
813.8 calories, 0 from fat
 
Carbs
189.9 g
 
Proteins
10.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sylvia's Restaurant Peach Cobbler Recipe Mix, 9 oz (Pack of 9) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal).
  • Sylvia's Restaurant Peach Cobbler Recipe Mix, 9 oz (Pack of 9) contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
63%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
31%
Sodium
326%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sylvia's Restaurant Peach Cobbler Recipe Mix, 9 oz (Pack of 9)

Serving Size: cup (217g)

* Amount Per Serving
Calories 813.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 732.4 mg 30.5%
Total Carbohydrate 189.9 g 63.3%
Dietary Fiber 0 g 0%
Sugars (Added) 97.7 g 325.5%
Protein 10.9 g 21.7%
 
Vitamins
Vitamin A 17.4 IU 0.3%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 6.3 mg 10.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 308.1 mg 8.8%
Phosphorus (P) 125.9 mg 12.6%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 0.6 mg 3.8%