Tastykake Rich Frosted Mini Donuts, 3.3 oz |
✓ | Eclair (5\" X 2\" X 1-3/4\") | 102 g |
✓ | Eclair, Frozen | 78 g |
✓ | Cream Puff (3-1/2\" X 2\") | 112 g |
✓ | Tasty-Klair Pie | 113 g |
Calories | Nutrition | Risky Content |
High
Density (4.7 cal/g)
|
Medium
Density (2.9 %/cal)
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Very High
Density (1.8 %/g)
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Tastykake Rich Frosted Mini Donuts, 3.3 oz
Serving Size: eclair (5\" x 2\" x 1-3/4\") (102g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 475.7 cal | ||
Calories from Fat | 243 cal | ||
% Daily Value | |||
Total Fat | 27 g | 41.6% | |
Saturated Fat | 17.3 g | 86.5% | |
Cholesterol | 5.4 mg | 1.8% | |
Sodium | 356.8 mg | 14.9% | |
Total Carbohydrate | 55.1 g | 18.4% | |
Dietary Fiber | 2.2 g | 8.6% | |
Sugars (Added) | 25.5 g | 85% | |
Protein | 4.3 g | 8.6% | |
Vitamins | |||
Vitamin A | 23.5 IU | 0.5% | |
Vitamin B6 | 0 mg | 2.1% | |
Vitamin B12 | 0.2 mcg | 2.9% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.8 mcg | 8.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.1% | |
Iron (Fe) | 1 mg | 5.4% | |
Magnesium (Mg) | 10.2 mg | 2.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 69.4 mg | 2% | |
Phosphorus (P) | 72.4 mg | 7.2% | |
Selenium (Se) | 15.8 mcg | 22.6% | |
Zinc (Zn) | 0.5 mg | 3.1% |
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