Tastykake Tasty-Klair Pie
✓
Eclair (5\" X 2\" X 1-3/4\")102 g
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Eclair, Frozen78 g
✓
Cream Puff (3-1/2\" X 2\")112 g
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Tasty-Klair Pie113 g

Calories in 1 eclair, frozen (78 g)
260.5 calories, 129.6 from fat
 
Carbs
29.2 g
 
Proteins
3.4 g
 
Fat
14.4 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Tasty-Klair Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Tastykake Tasty-Klair Pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
3%
Fiber
22%
Fat
28%
Saturated Fat
17%
Cholesterol
9%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Tasty-Klair Pie

Serving Size: eclair, frozen (78g)

* Amount Per Serving
Calories 260.5 cal
Calories from Fat 129.6 cal
% Daily Value
Total Fat 14.4 g 22.2%
Saturated Fat 5.5 g 27.5%
Cholesterol 51.5 mg 17.2%
Sodium 206.7 mg 8.6%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 14.8 g 49.4%
Protein 3.4 g 6.9%
 
Vitamins
Vitamin A 59.8 IU 1.2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 27.3 mg 3.1%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 53 mg 1.5%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 0.4 mg 2.3%