Bananu keksiukai
✓
Supcake 70 g

Calories in 1 Supcake (70 g)
161.7 calories, 73.8 from fat
 
Carbs
19.9 g
 
Proteins
2.9 g
 
Fat
8.2 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bananu keksiukai has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood) and Vitamin B6 (reduces the risk of heart attack).
  • Bananu keksiukai contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
6%
Fiber
13%
Fat
24%
Saturated Fat
16%
Cholesterol
3%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
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54 min
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40 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bananu keksiukai

Serving Size: Supcake (70g)

* Amount Per Serving
Calories 161.7 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 4.7 g 23.6%
Cholesterol 46.5 mg 15.5%
Sodium 59.1 mg 2.5%
Total Carbohydrate 19.9 g 6.6%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 5.6 g 18.7%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 220.6 IU 4.4%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 3 mg 5%
Vitamin D 10.3 mcg 2.6%
Vitamin E 0.3 mg 0.9%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 10.2 mg 1%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.1 mg 6.4%
Magnesium (Mg) 21 mg 5.2%
Manganese (Mn) 0.2 mg 7.9%
Potassium (K) 180.7 mg 5.2%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.4 mg 2.5%