Albuquerque Family Pack Flour Tortillas, 52.8 oz

Small33 g
Medium45 g
Large71 g
Extra Large104 g


Calories in 1 large (71 g)
205.8 calories, 41.4 from fat
 
Carbs
35.4 g
 
Proteins
5.7 g
 
Fat
4.6 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Albuquerque Family Pack Flour Tortillas, 52.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Albuquerque Family Pack Flour Tortillas, 52.8 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
12%
Carbs
0%
Fiber
7%
Fat
11%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
27 min
51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Albuquerque Family Pack Flour Tortillas, 52.8 oz

Serving Size: large (71g)

* Amount Per Serving
Calories 205.8 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7%
Saturated Fat 2.3 g 11.4%
Cholesterol 0 mg 0%
Sodium 377.2 mg 15.7%
Total Carbohydrate 35.4 g 11.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.6 mg 3.1%
Phosphorus (P) 134.9 mg 13.5%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 0.4 mg 2.6%