Athens: Mini 15 Ct Fillo Shells, 1.9 Oz |
✓ | Miniature | 7 g |
✓ | Small | 18 g |
✓ | Medium | 28 g |
Calories | Nutrition | Risky Content |
High
Density (4.7 cal/g)
|
Medium
Density (5.6 %/cal)
|
Medium
Density (0.5 %/g)
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Athens: Mini 15 Ct Fillo Shells, 1.9 Oz
Serving Size: medium (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 132.7 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9.2% | |
Saturated Fat | 1.7 g | 8.6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 108.9 mg | 4.5% | |
Total Carbohydrate | 17.9 g | 6% | |
Dietary Fiber | 2 g | 7.8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1.8 g | 3.6% | |
Vitamins | |||
Vitamin A | 0.3 IU | 0% | |
Vitamin B6 | 0.1 mg | 2.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.4 mcg | 3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.6% | |
Iron (Fe) | 0.5 mg | 2.8% | |
Magnesium (Mg) | 24.1 mg | 6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 65.2 mg | 1.9% | |
Phosphorus (P) | 66.1 mg | 6.6% | |
Selenium (Se) | 1.3 mcg | 1.9% | |
Zinc (Zn) | 0.4 mg | 2.9% |
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