Best banana bread
✓
1 Slice114 g

Calories in 1 1 slice (114 g)
323.8 calories, 131.4 from fat
 
Carbs
45.3 g
 
Proteins
3.7 g
 
Fat
14.6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Best banana bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Best banana bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
15%
Carbs
7%
Fiber
22%
Fat
20%
Saturated Fat
14%
Cholesterol
17%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Best banana bread

Serving Size: 1 slice (114g)

* Amount Per Serving
Calories 323.8 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.4%
Saturated Fat 4 g 20.2%
Cholesterol 42.9 mg 14.3%
Sodium 400 mg 16.7%
Total Carbohydrate 45.3 g 15.1%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 16 g 53.2%
Protein 3.7 g 7.3%
 
Vitamins
Vitamin A 310.2 IU 6.2%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 4.1 mg 6.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0.2%
Vitamin K 13 mcg 16.2%
 
Minerals
Calcium (Ca) 2.5 mg 0.2%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 18.3 mg 4.6%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 206.5 mg 5.9%
Phosphorus (P) 47.5 mg 4.7%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.3 mg 2.2%