Bimbo Mantecadas Muffins, 3 count, 9.53 oz
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Hostess Package Of 5 Mini Muffins (2 Oz)57 g
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Miniature25 g
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Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g
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100 Calorie Package30 g

Calories in 1 100 calorie package (30 g)
133.2 calories, 65.7 from fat
 
Carbs
15.3 g
 
Proteins
2 g
 
Fat
7.3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Bimbo Mantecadas Muffins, 3 count, 9.53 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Bimbo Mantecadas Muffins, 3 count, 9.53 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
0%
Fiber
11%
Fat
10%
Saturated Fat
7%
Cholesterol
4%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bimbo Mantecadas Muffins, 3 count, 9.53 oz

Serving Size: 100 calorie package (30g)

* Amount Per Serving
Calories 133.2 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.3%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 89.9 mg 3.7%
Total Carbohydrate 15.3 g 5.1%
Dietary Fiber 0 g 0%
Sugars (Added) 5.7 g 19%
Protein 2 g 4%
 
Vitamins
Vitamin A 6.6 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.5 mg 1%
Phosphorus (P) 43.5 mg 4.4%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.1 mg 0.7%