Bimbo Mantecadas Muffins, 3 count, 9.53 oz
✓
Hostess Package Of 5 Mini Muffins (2 Oz)57 g
✓
Miniature25 g
✓
Small70 g
✓
Medium130 g
✓
Large180 g
✓
Bite Size10 g
✓
100 Calorie Package30 g

Calories in 1 medium (130 g)
577.2 calories, 285.3 from fat
 
Carbs
66.4 g
 
Proteins
8.7 g
 
Fat
31.7 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bimbo Mantecadas Muffins, 3 count, 9.53 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Bimbo Mantecadas Muffins, 3 count, 9.53 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
22%
Carbs
0%
Fiber
49%
Fat
43%
Saturated Fat
29%
Cholesterol
16%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
192 min
77 min
144 min
231 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bimbo Mantecadas Muffins, 3 count, 9.53 oz

Serving Size: medium (130g)

* Amount Per Serving
Calories 577.2 cal
Calories from Fat 285.3 cal
% Daily Value
Total Fat 31.7 g 48.8%
Saturated Fat 8.7 g 43.3%
Cholesterol 86.6 mg 28.9%
Sodium 389.6 mg 16.2%
Total Carbohydrate 66.4 g 22.1%
Dietary Fiber 0 g 0%
Sugars (Added) 24.7 g 82.3%
Protein 8.7 g 17.3%
 
Vitamins
Vitamin A 28.6 IU 0.6%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 51 mcg 63.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.5 mg 4.3%
Phosphorus (P) 188.5 mg 18.9%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 0.5 mg 3.2%