Bimbo Mantecadas Muffins, 3 count, 9.53 oz

Hostess Package Of 5 Mini Muffins (2 Oz)57 g
Miniature25 g
Small70 g
Medium130 g
Large180 g
Bite Size10 g
100 Calorie Package30 g


Calories in 1 small (70 g)
310.8 calories, 153.9 from fat
 
Carbs
35.7 g
 
Proteins
4.7 g
 
Fat
17.1 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bimbo Mantecadas Muffins, 3 count, 9.53 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Bimbo Mantecadas Muffins, 3 count, 9.53 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
12%
Carbs
0%
Fiber
26%
Fat
23%
Saturated Fat
16%
Cholesterol
9%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bimbo Mantecadas Muffins, 3 count, 9.53 oz

Serving Size: small (70g)

* Amount Per Serving
Calories 310.8 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.3%
Saturated Fat 4.7 g 23.3%
Cholesterol 46.6 mg 15.5%
Sodium 209.8 mg 8.7%
Total Carbohydrate 35.7 g 11.9%
Dietary Fiber 0 g 0%
Sugars (Added) 13.3 g 44.3%
Protein 4.7 g 9.3%
 
Vitamins
Vitamin A 15.4 IU 0.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.6 mg 1.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.4 mcg 34.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.5 mg 2.3%
Phosphorus (P) 101.5 mg 10.2%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.3 mg 1.7%