Bryan Beef Corn Dogs, 12 oz
✓
Cup, NFS200 g

Calories in 1 cup, NFS (200 g)
608.6 calories, 289.8 from fat
 
Carbs
57.3 g
 
Proteins
14.3 g
 
Fat
32.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bryan Beef Corn Dogs, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
  • Bryan Beef Corn Dogs, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
19%
Carbs
0%
Fiber
50%
Fat
9%
Saturated Fat
24%
Cholesterol
64%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
203 min
81 min
152 min
243 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bryan Beef Corn Dogs, 12 oz

Serving Size: cup, NFS (200g)

* Amount Per Serving
Calories 608.6 cal
Calories from Fat 289.8 cal
% Daily Value
Total Fat 32.2 g 49.6%
Saturated Fat 1.8 g 9%
Cholesterol 71.6 mg 23.9%
Sodium 1539.4 mg 64.1%
Total Carbohydrate 57.3 g 19.1%
Dietary Fiber 0 g 0%
Sugars (Added) 12 g 40%
Protein 14.3 g 28.6%
 
Vitamins
Vitamin A 156 IU 3.1%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0.3%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.6 mcg 22%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 124 mg 3.5%
Phosphorus (P) 68 mg 6.8%
Selenium (Se) 61.4 mcg 87.7%
Zinc (Zn) 0.5 mg 3.1%