Charras Jalapeno Tostadas, 12.3 oz, (Pack of 8)

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Surface Inch

11 g

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Cup, Crumbled

89 g

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Round Cornbread (8\" Pan)

627 g

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Round Cornbread (9\" Pan)

621 g

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Square Cornbread (8\" Pan)

646 g

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Square Cornbread (9\" Pan)

634 g

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Piece

65 g

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• Charras Jalapeno Tostadas, 12.3 oz, (Pack of 8) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
• Charras Jalapeno Tostadas, 12.3 oz, (Pack of 8) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (6.3 %/cal)

Medium Density (0.5 %/g)

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80% Protein

89% Carbs

37% Fiber

90% Fat

55%

Saturated Fat

73% Cholesterol

127% Sodium

83%

Added Sugar

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