Cherrybrook Kitchen Chocolate Chip Muffin Mix, 18 oz, (Pack of 6)
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Miniature25 g
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Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g
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100 Calorie Package30 g

Calories in 1 medium (130 g)
484.6 calories, 13.5 from fat
 
Carbs
100 g
 
Proteins
6.1 g
 
Fat
1.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cherrybrook Kitchen Chocolate Chip Muffin Mix, 18 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Cherrybrook Kitchen Chocolate Chip Muffin Mix, 18 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
33%
Carbs
12%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
24%
Sodium
160%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cherrybrook Kitchen Chocolate Chip Muffin Mix, 18 oz, (Pack of 6)

Serving Size: medium (130g)

* Amount Per Serving
Calories 484.6 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1.5 g 7.6%
Cholesterol 0 mg 0%
Sodium 575.5 mg 24%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 48.1 g 160.3%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 40.3 IU 0.8%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 18.2 mcg 22.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 2.9 mg 16.3%
Magnesium (Mg) 41.6 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.2 mg 6.1%
Phosphorus (P) 166.4 mg 16.6%
Selenium (Se) 18.1 mcg 25.8%
Zinc (Zn) 0.9 mg 6.2%