Cherrybrook Kitchen Chocolate Chip Muffin Mix, 18 oz, (Pack of 6)

Miniature25 g
Small70 g
Medium130 g
Large180 g
Bite Size10 g
100 Calorie Package30 g


Calories in 1 miniature (25 g)
93.2 calories, 2.7 from fat
 
Carbs
19.2 g
 
Proteins
1.2 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cherrybrook Kitchen Chocolate Chip Muffin Mix, 18 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Cherrybrook Kitchen Chocolate Chip Muffin Mix, 18 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cherrybrook Kitchen Chocolate Chip Muffin Mix, 18 oz, (Pack of 6)

Serving Size: miniature (25g)

* Amount Per Serving
Calories 93.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 110.7 mg 4.6%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 9.3 g 30.8%
Protein 1.2 g 2.3%
 
Vitamins
Vitamin A 7.8 IU 0.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 41 mg 1.2%
Phosphorus (P) 32 mg 3.2%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.2%